an investment in you.
​an investment worth making.

Individual Therapy Can Help With

• Depression
• Stress and Anxiety
• Grief and loss
• Difficult life transitions like graduation, moving out, starting a new career or a family, retirement, relationship endings​
• Interpersonal growth or working on yourself in relationships

• Healing past trauma​​
• Forgiveness
• Health behavior change (smoking cessation, implementing an exercise or nutrition plan, weight loss)
• Living with injuries and/or illness
• ​Age-related concerns

Possible Benefits of Couple Therapy

• Increased insight into your relationship
• Improved communication and conflict resolution
• Decreased stress and tension​
• Increased understanding of your partner and feeling more understood in your relationship​​

• Increased sense of connection with your partner​
• Restored trust and improved intimacy​
• More productive ways of engaging with one another
• Improved ability to manage family and household decisions

Office Rates (including telehealth)
Initial Evaluation - $275 / 75 minutes
Individual Therapy - $165 / 45 minutes; $220 / 60 minutes
Couples Therapy - $330 / 90 minutes

​In-Home Rates - in-home services currently on hold due the COVID-19 pandemic

Payment
Payment is required at the time of service. Cash, check, most major credit cards, and HSA/FSA cards are accepted. When canceling or rescheduling an appointment, 24-hour notice is required to avoid payment equal to the cost of service.

Health Insurance Reimbursements
My services may be eligible for out-of-network reimbursement from health insurance plans that include mental health benefits. I am happy to provide the information necessary for you to complete your insurance reimbursement paperwork and will discuss this with you in advance of starting service.

​The following questions are provided as a courtesy for you to inquire regarding your insurance plans mental health benefits should you like to explore out-of-network reimbursement.

• Do I have mental health benefits as part of my insurance/health plan?
• Does my mental health coverage offer "out-of-network" reimbursement?
• Does reimbursement require pre-approval or referral by my primary care physician?
• Do I have a deductible? If so, how much is it and have I met it yet?
• What are the limits of my coverage? (sessions per year, amount per session, etc.)
• What is the "usual and customary rate" for each service? (In healthcare terms, an initial evaluation is coded as a 90791, a 45 min. therapy session is a 90834, a 60 min. therapy session is 90837, and family (or couple) therapy is 90847)